Super-Healthy Superfood Smoothie

With each passing day of summer, it seems Los Angeles is getting hotter and hotter. On these sweltering days, don’t give in to the gelato or ice cream craving; take out the blender instead! In just a few minutes, you can make a satisfying ice cold smoothie that simultaneously cools you down and revs you up. This California Chef super-healthy smoothie is made exclusively with superfoods. It’s only about 165 calories per serving, with 14 grams of protein, and makes a great snack or grab-and-go breakfast. At first blush, the ingredient combo might make you skeptical, but trust me on this one, it works!

Superfood Smoothie (1 serving)

½ cup Greek yogurt

½ cup blueberries (fresh or frozen)

¼ cup raw spinach

1 tablespoon raw oatmeal

1 teaspoon almond butter

½ cup ice

Add all ingredients to a blender and blend until smooth. It couldn’t be any easier! Until next time, keep cool and enjoy!

This entry was posted in Uncategorized. Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.

Post a Comment

Your email is never published nor shared. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  • Sign Up Now
  • “I just want to thank you for your help with the players. Your services are a great benefit to the Clippers organization.”
    - Rich Williams, Strength and Conditioning Coach, Los Angeles Clippers

  • Get Started Today!

    Phone: 818.993.3631

  • Follow Us

  • Latest Tweet

    More tweets from californiachef