OK, so this is a day late. Maybe it’s because I only lost 1 pound last week and just couldn’t get myself to admit I didn’t meet my 2 lb/wk goal. I am rationalizing that my weekly average is still 2 pounds, but I am not really happy w/ Week 4’s results. I have been very good at eating throughout the day and eating to my new calorie count. Again, I think my problem was in the beverage department. Social commitments made it a challenge to keep to my one night per week allotment of wine. So, I decided to test my limits w/ a 3-night allotment. Not good! Maybe 2 nights and increased exercise?
“Wow, well, we love our food! . . . Bill is still raving about the pizza. . . . Everything has been so flavorful and well presented. I haven't gone hungry at all and Bill feels like he's already lost weight and is soo motivated. He gets so excited now everyday to see what specialties he gets to experience! Thank you!!”
- Apryl Prose and Bill Papariella, Malibu
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