Last week was a tough one, and I’m actually happy w/ the 1 lb. I lost. My allergies have been out of control, so between taking lots of Benedryl, which wipes me out, and trying to breathe without wheezing, I was extremely sedentary. I still feel like a slug w/ very little energy to even write this. Hopefully the doctor will fix me up this afternoon, and I’ll soon be able to return to a more normal—and active—routine.
“Each meal gives me exactly what I crave! And even more important, the portions always seem so big, taste so good, and leave me completely satisfied and happy. Did I also mention that the weight has been falling off of me?”
- Steve Dworman, Los Angeles
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